it's official, looks like this pain in the knee has a name, retropatellar pain syndrome. Might be easier to call it by it's common name, "runner's knee"
Basically what it means is a pain underneath my knee cap. Turns out running with a wife who's a runner isn't the best thing to jump into. I don't think that was exactly what has going on when I really injured my knee, but it was what we suspect weakened it.
Bummer, huh? So I'm supposed to do rehab exercises and take it easy. No running, no stair climber, no stairs (if possible).
So please pray for me. For no pain and fast healing.
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