yeah - my legs are full of the stuff... we ran, and my body is reminding me that I did. I got up in the middle of the night because my cell phone battery was dying... of course I was groggy. It was 5am... it beeps every three minutes when the batter is dying...
SO - I just rolled out of bed and nearly collapsed as my legs screamed at me in pain. And then I stretched and realized I'd be okay.
I'm a bit stiff & I'm going to ice my knee again.
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